{"id":1577,"date":"2026-03-18T09:00:00","date_gmt":"2026-03-18T13:00:00","guid":{"rendered":"https:\/\/theforage.wpengine.com\/?p=1577"},"modified":"2026-03-23T09:17:34","modified_gmt":"2026-03-23T13:17:34","slug":"tell-me-about-yourself-interview-question","status":"publish","type":"post","link":"https:\/\/theforage.wpengine.com\/interview-questions\/tell-me-about-yourself-interview-question","title":{"rendered":"How to Answer: &#8216;Tell Me About Yourself&#8217;"},"content":{"rendered":"\n<p>Interviews often begin with one question that sets the tone for everything that follows. In fact, <a href=\"https:\/\/www.apollotechnical.com\/essential-job-interview-statistics\/\">93% of hiring managers ask candidates \u201cTell me about yourself&#8221;<\/a>, making it the most common interview question. <\/p>\n\n\n\n<p>That means your answer is not just an introduction. It is your first impression.<\/p>\n\n\n\n<p>And a lot of candidates struggle with it. It\u2019s easy to ramble, repeat your resume, or feel unsure where to start. But because it\u2019s so common, it\u2019s also one of the easiest questions to prepare for with the right approach.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-start-here-if-you-re-short-on-time\">Start Here (If You\u2019re Short on Time)<\/h4>\n\n\n\n<p>If you only remember a few things, make it these:<\/p>\n\n\n\n<ul>\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Follow a simple structure: past, present, future<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Keep it under 1\u20132 minutes<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Focus on your skills, not your full story<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Connect your answer to the role<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Practice out loud until it feels natural<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-why-employers-ask-tell-me-about-yourself\">Why Employers Ask \u201cTell Me About Yourself\u201d<\/h3>\n\n\n\n<p>&#8220;Tell me about yourself&#8221; is often the first question in any interview, whether it is a <a href=\"https:\/\/www.theforage.com\/blog\/basics\/phone-interview-questions?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=phone-interview&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">phone interview<\/a>, <a href=\"https:\/\/www.theforage.com\/blog\/basics\/zoom-interview?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=zoom-interview&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">zoom interview<\/a>, or in person conversation. Because it is one of the <a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/common-interview-questions-for-all-careers?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=most-common-questions&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">most common questions<\/a>, most candidates usually expect it. But what matters more is understanding why <a href=\"https:\/\/www.theforage.com\/blog\/basics\/hiring-manager?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=hiring-managers&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">hiring managers<\/a> ask it.<\/p>\n\n\n\n<p>This question is not meant to catch you off guard. It is a chance for you to ease into the conversation and get comfortable, while giving the interviewer a quick sense of who you are. It also helps them form an initial impression and understand how your background fits into the role.<\/p>\n\n\n\n<p>At the same time, interviewers expect you to have a thoughtful answer ready. Your response shows how clearly you can communicate, how well you understand your own experience, and how prepared you are for the conversation.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-same-question-different-wording\">Same Question, Different Wording<\/h4>\n\n\n\n<p>While &#8220;tell me about yourself&#8221; is the most common version of this question, you might hear it phrased in a few different ways during your interview.<\/p>\n\n\n\n<p>For example, an interviewer might say, \u201cWalk me through your resume\u201d, \u201cTell me a little more about your background,\u201d or \u201cCan you tell me more about your experience?\u201d. You could also hear something like, \u201cWhat should I know about you that is not on your resume?\u201d or \u201cTell me about your professional journey.\u201d Even though the wording changes, the goal stays the same. They want a clear, concise overview of who you are and what you bring.<\/p>\n\n\n\n<p>It is also worth remembering that this question is not always asked right at the beginning. While it often comes early, it can show up at different points in the conversation. Being prepared for it at any time will help you stay confident and consistent throughout your interview.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-actually-answer-the-interview-question\">How to Actually Answer the Interview Question?<\/h3>\n\n\n\n<p>This question is open ended, which can feel a little intimidating at first. But there is no one right answer. You get to decide what to highlight and how to tell your story. Think of it less like a test and more like your chance to give a strong first impression.<\/p>\n\n\n\n<p>Career expert Amira Hernandez describes it as a professional pitch. You are explaining who you are, where you are coming from, and why you are a great fit. Her advice is simple. Know your audience, tailor your story to them, and keep it concise. Once you start thinking of it that way, the question becomes much easier to approach.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-keep-it-short-relevant-and-positive\">Keep It Short, Relevant, and Positive!<\/h4>\n\n\n\n<p>The easiest way to approach your answer is to walk through your story in three parts: how you got here, what you are doing now, and what you want next. This keeps your answer organized and easy to follow. Some people prefer starting with the present and then briefly explaining how they got there, while others go in order from the beginning. Either way works. The goal is to make your answer feel like a story, not a list, with a clear beginning, middle, and end.<\/p>\n\n\n\n<p>At the same time, make sure your answer connects to the role. This is where a lot of candidates miss an opportunity. Your answer should not sound the same in every interview. When you talk about what you want next, be intentional about the skills you want to build or the type of environment you are looking for. This helps the interviewer see how the role fits into your <a href=\"https:\/\/www.theforage.com\/blog\/careers\/career-planning-process?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=career-plans&amp;utm_term=link\">career plans<\/a>. For example, instead of focusing on a very specific task, you might describe wanting to grow in a fast paced environment where you can develop your customer service or problem solving skills.<\/p>\n\n\n\n<p>It is completely normal to feel like you have a lot to say, but you do not need to include everything. Your interviewer already has your <a href=\"https:\/\/www.theforage.com\/blog\/basics\/types-resumes?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=resume&amp;utm_term=link\">resume<\/a>, cover<strong> <\/strong>letter, and likely your <a href=\"https:\/\/www.theforage.com\/blog\/basics\/how-use-linkedin?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=linkedin&amp;utm_term=link\">LinkedIn<\/a>, so you are not starting from zero. A strong answer is clear, focused, and easy to follow. In most cases, you can say everything you need in about 30 to 90 seconds. If you go a little longer, that is fine, but once you go past two minutes, it can start to feel like too much. If you are unsure how to condense your story, think of this as a slightly expanded version of your <a href=\"https:\/\/www.theforage.com\/blog\/basics\/elevator-pitch?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=elevator-pitch&amp;utm_term=link\">elevator pitch<\/a>, and practice it out loud to get comfortable with the timing.<\/p>\n\n\n\n<div class=\"wp-block-group forage__cta-pattern is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Get noticed<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Build a resume that hiring managers can&#8217;t ignore with our Resume Writing Class With AI Support.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.theforage.com\/simulations\/learning\/resume-writing-ai-i71n?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=get-started&amp;utm_term=button\" target=\"_blank\" rel=\"noreferrer noopener\">Get started<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>It is also important to keep your answer fresh. This is not meant to be a word for word recap of your resume. Instead, use this moment to add context or highlight something that is not immediately obvious on paper. You might briefly expand on a project, an experience that helped you discover a <a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/strengths-for-job-interview?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=strength&amp;utm_term=link\">strength<\/a>, or something that shaped what you want to do next. This helps your answer feel more personal and memorable.<\/p>\n\n\n\n<p>As you practice, stay focused on what supports your main point. It is easy to go off track or include extra details, but even interesting stories can make your answer harder to follow if they are not clearly relevant. Keep your examples concise and connected to your overall message.<\/p>\n\n\n\n<p>Finally, keep your answer positive and forward looking. Even if parts of your experience were challenging, focus on what you learned and how you have grown. This helps your answer feel confident, thoughtful, and aligned with where you are heading.<\/p>\n\n\n\n<p><strong>>>MORE: <\/strong><a href=\"https:\/\/www.theforage.com\/blog\/basics\/company-culture?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=what-is-company-culture-(and-why-does-it-matter)?&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">What Is Company Culture (and Why Does It Matter)?<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Common Mistakes to Avoid<\/h4>\n\n\n\n<p>Even with a strong structure, a few small missteps can weaken your answer. Watch out for:<\/p>\n\n\n\n<ul>\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Repeating your resume word for word<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Turning your answer into your full life story<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Talking for more than two minutes<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Sharing details that are not relevant to the role<\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">Ending without clearly connecting back to the job<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-sample-answers\">Sample Answers<\/h3>\n\n\n\n<p>Phew!<\/p>\n\n\n\n<p>That&#8217;s a lot of information, but to help you answer &#8220;tell me about yourself,&#8221; here are a few sample answers.<\/p>\n\n\n<p style=\"padding-left: 40px;\"><strong>Example 1:<\/strong><\/p>\n<p style=\"padding-left: 40px;\"><em>I&#8217;ve always loved animals. When I was a kid, I ran a veterinary clinic for stuffed animals in my basement. I&#8217;ve never wavered from my dream of working with animals, but when I got to college, I learned that vet medicine was not the right career path for me. I transitioned to a marketing major and am now looking for my first job that lets me work in my major and help animals.<br \/><\/em><strong data-start=\"844\" data-end=\"863\">Why this works:<\/strong> It shows personality, explains a shift in direction, and clearly connects interests to a future goal.<em><br \/><\/em><\/p>\n<p style=\"padding-left: 40px;\"><strong>Example 2:<\/strong><\/p>\n<p style=\"padding-left: 40px;\"><em>My first job was in customer service. Honestly, I was not cut out for wearing a headset and working in a noisy call center. I left that role and went into account management. While that was a much better fit, I miss helping people. And while I don&#8217;t want to go back to a call center, working at this nonprofit would allow me to get back to helping people, but in an entirely different capacity.<br \/><\/em><strong data-start=\"1360\" data-end=\"1379\">Why this works:<\/strong> It reframes past experience positively, highlights transferable skills, and connects directly to the role.<em><br \/><\/em><\/p>\n<p style=\"padding-left: 40px;\"><strong>Example 3:<\/strong><\/p>\n<p style=\"padding-left: 40px;\"><em>I majored in <a href=\"https:\/\/www.theforage.com\/blog\/careers\/accounting\">accounting<\/a>. I&#8217;ve always loved numbers, but I&#8217;ve found that accounting is a really good fit for me because it&#8217;s so much more than adding and subtracting. In my internship, I discovered that I enjoy helping clients save on their taxes and planning their financial futures. I&#8217;m looking for my first full-time role as an accountant, so I can learn more about the industry and do something I&#8217;m passionate about.<br \/><\/em><strong data-start=\"1846\" data-end=\"1865\">Why this works:<\/strong> It highlights relevant experience, shows clarity in career direction, and ends with a strong forward-looking goal.<em><br \/><\/em><\/p>\n\n\n<h4 class=\"wp-block-heading\">A Simple Template You Can Use<\/h4>\n\n\n\n<p>If you are not sure how to start, use this as a guide:<br><br><em>&#8220;I am currently a [student or recent grad] focused on [area]. Recently, I have been building experience through [coursework, internship, project, or job], where I developed [key skills]. What excites me about this opportunity is [reason], because I am looking to continue growing in [skill or field].&#8221;<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-get-prepped-for-more-interview-questions\">Get prepped for more interview questions<\/h4>\n\n\n\n<ul>\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/why-applying-for-this-position?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=how-to-answer:-\u2018why-are-you-applying-for-this-position?\u2019&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">How to Answer: \u2018Why Are You Applying for This Position?\u2019<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/basics\/career-goals?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=what-are-your-career-goals?-how-to-answer-this-interview-question&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">What Are Your Career Goals? How to Answer This Interview Question<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/careers\/software-engineer-interview-questions?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=entry-level-software-engineer-interview-questions-(with-answers)&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">Entry-Level Software Engineer Interview Questions (With Answers)<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/25-common-internship-interview-questions?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=25-common-internship-interview-questions&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">25 Common Internship Interview Questions<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/behavioral-interview-questions?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=30-behavioral-interview-questions-for-all-careers&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">30 Behavioral Interview Questions for All Careers<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/entry-level-interview-questions?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=15-entry-level-interview-questions&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">15 Entry-Level Interview Questions<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/why-qualified-for-position?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=how-to-answer:-'why-do-you-think-you-are-qualified-for-this-position?\u2019&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">How to Answer: &#8216;Why Do You Think You Are Qualified for This Position?\u2019<\/a><\/li>\n\n\n\n<li style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/www.theforage.com\/blog\/interview-questions\/motivates-you-job-interview?utm_source_platform=forage&amp;utm_medium=blog&amp;utm_campaign=blog-post-4&amp;utm_content=how-to-answer:-'what-motivates-you?'-in-a-job-interview&amp;utm_term=link\" target=\"_blank\" rel=\"noreferrer noopener\">How to Answer: &#8216;What Motivates You?&#8217; in a Job Interview<\/a><\/li>\n<\/ul>\n\n\n\n<p><em>Image credit:<\/em> <em>Canva<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interviews often begin with one question that sets the tone for everything that follows. In fact, 93% of hiring managers ask candidates \u201cTell me about yourself&#8221;, making it the most common interview question. That means your answer is not just an introduction. It is your first impression. And a lot of candidates struggle with it. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/theforage.wpengine.com\/interview-questions\/tell-me-about-yourself-interview-question\"> <span class=\"screen-reader-text\">How to Answer: &#8216;Tell Me About Yourself&#8217;<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"forage_sticky_bar_enabled":true,"forage_sticky_bar_content":"Stand out to employers when you add Forage to your resume.","forage_sticky_bar_button_text":"Sign up","forage_sticky_bar_button_url":"https:\/\/www.theforage.com\/signup?utm_source_platform=forage&utm_medium=blog&utm_campaign=blog-post-3&utm_content=sticky-bar&utm_term=button","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"forage_editor_id":0,"forage_reviewer_id":0,"forage_authors":[],"veps":[4113,4057],"forage_sidebar":0,"forage_related_disabled":false,"forage_toc_enabled":true,"forage_toc_level":2,"modified":"2026-03-18T09:19:00","footnotes":""},"categories":[20,10],"tags":[45,46],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v24.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Answer: &#039;Tell Me About Yourself&#039; - Forage<\/title>\n<meta name=\"description\" content=\"The tell me about yourself interview question seems like an easy interview question to answer, but make sure you stay focused and brief.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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